The Space Helping People Feel Like Themselves Again - Elle Pearson - The Inner Smile Project
Show notes
The Bishop’s Stortford Community Podcast is brought to you by:
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🧺 It’s A Wash Thing – A local laundry service helping Bishop’s Stortford families and nurseries save time, reduce stress, and keep on top of daily washing.
https://www.facebook.com/Itsawashthing
🧹 Time For You Cleaning – Bishop’s Stortford & Stansted – Reliable, flexible home cleaning services helping local families get their time back.
https://timeforyou.cleaning/uk/home-cleaning/bishops-stortford
Elle Pearson – Mindfulness Coach & Founder, The Inner Smile Project
Instagram: https://www.instagram.com/theinnersmileproject
Website: https://www.innersmileproject.co.uk/
Elle runs The Inner Smile Project, a calm, restorative wellness hub based on a farm near Bishop’s Stortford. She works with teenagers, adults, and families, supporting people who feel overwhelmed, disconnected, or emotionally stuck to reconnect with themselves and find balance again.
Her clients range from age 6 to 80, and her work blends mindfulness, meditation, breathwork, coaching, creativity, and gentle spiritual practice in a grounded, welcoming way.
Stortford Spotlight Answers
1. Billboard in Jackson Square
“You’ve always been more than enough.”
A message especially for teenagers, who Elle sees carrying immense pressure around identity, comparison, and belonging. She says hearing this can be genuinely life-changing.
2. Secret Spot in Town
Nutritious Sounds – John Dullup https://www.instagram.com/nutritioussounds
John runs powerful sound baths using gongs, bowls, and vibration to help reset the nervous system and quiet the mind.
Elle describes him as generous, grounding, and deeply caring, someone she hopes never gets “too busy” because of how special his work is.
3. Local Legend to Spotlight
Bex Lund – Reiki Shine Yoga https://www.reikishineyoga.uk/
Based in Hatfield Heath, Bex is a Reiki practitioner and yoga teacher described by Elle as one of the purest, most hardworking people she knows.
She works with Elle at the hub and beyond, offering deeply knowledgeable, heart-led healing work.
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