The Gym Where Everyone Feels Welcome - Apex Gym - Bishop's Stortford - Amelia Lawes
Show notes
The Bishop’s Stortford Community Podcast is brought to you by:
True Tone Testimonials – First Video Testimonial FREE:
https://truetonetestimonials.carrd.co
It’s A Wash Thing – A local laundry service helping Bishop’s Stortford families and nurseries save time, reduce stress, and keep on top of daily washing.
https://www.facebook.com/Itsawashthing
Amelia Lawes – Gym Owner & Personal Trainer
Website: https://www.apexgym.uk
Instagram: https://www.instagram.com/apexgym.uk
Facebook: https://www.facebook.com/apexgym.uk
Location: Millside Industrial Estate, just off South Mill Road, Bishop’s Stortford
Apex Strength & Wellness is a quiet, inclusive gym designed as a safe, welcoming community space for people of all ages, abilities, and backgrounds. The gym has no mirrors, optional music, a sensory room, and a strong focus on confidence, comfort, and belonging.
Services
Gym membership (quiet, non-intimidating environment)
Small Group Personal Training (max 6 people)
1:1 Personal Training
Inclusive fitness for SEN clients
Six Weeks to Reach Your Peak programme
Free gym visits and trial sessions
Physiotherapy onsite
Stortford Spotlight Answers
1. Billboard in Jackson Square
“The fun and friendly gym in Bishop’s Stortford where everybody’s welcome.”
A message for anyone who’s ever felt intimidated, excluded, or overwhelmed by traditional gyms.
2. Secret Spot in Town
Prestige Garage – trusted local mechanic.
Amelia praises John for being honest, reliable, and always going the extra mile.
https://www.stortfordprestige.co.uk/
3. Local Legends to Spotlight
Alex Geddes – Specialist Neuro Physio
Works with Parkinson’s, MS, brain injuries, strokes, and spinal cord injuries.
Highly respected by Amelia for his expertise and impact on clients’ lives.
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